1 appointment with my self down, 20 to go


Goal progress: In bed by 10:25 p.m. Jan 2, Up at 6:25 a.m. Jan 3. (Bonus: Was 5 minutes or so early for an evening meeting, even though last minute work emails made me leave a little later than I’d planned.)

It is so hard for me to get up in the dark. Seems so completely unnatural; In the summer, it’s much easier. I’d like to try one of those light lamps—you know, the happy lights for seasonal affective disorder?

There is nowhere to sit in this house to enjoy the sunrise, but my home office faces west. I was rewarded this morning by a soft luminescent pink sunrise reflected off the snow drenched mountains. Took a few minutes just to enjoy it.


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