Mindful creativity for the not so artistically inclined?


A Year of Mindfulness: 52 Weeks of Focus – Week 5

This week’s topic is creativity.

I haven’t been very disciplined in my weekly mindfulness posts. Somehow I did better with daily prompts. As I’m nearing the end of my third month of posting daily, I’m also feeling a little burnt out. This could be due to the sheer amount of time I’m in front of the laptop, between work and my volunteer hours researching radio topics and creating and maintaining websites and social media. But it’s also because I can very rarely bring myself to blog early in the day, so I’m often writing this at the last minute when I should be in bed.

My main creative outlet at the moment is my advocacy work, and in particular, my radio show. However, like namaste*heather, I don’t feel naturally creative and one of my goals this year is to explore alternate forms of personal imaginative expression. In addition to improving my storytelling (through writing and out loud), I would really like to learn to draw and paint. I don’t have a natural talent in those areas, so I’m not sure where to begin. I like strong geometric designs and patterns, and in the past have enjoyed copying native american designs and celtic knots, but I don’t feel that those things help me to learn to create from scratch. Also, I feel like my design work has always been hindered by the fact that I have to crib from others; I can’t just draw what I want to see, so I have to find it elsewhere, then tweak it. When I imagine drawing and painting I imagine vibrant, evocative colors. I will be on the lookout for learning opportunities.

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