A Natural Disconnect

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A Year of Mindfulness: 52 Weeks of Focus – Week 17

Nature. This week as you contemplate nature, think of all it has to teach us. Think of how it provides for us. But move beyond that to realize you are a beautiful creation of nature as well. Move beyond the thought of nature only being outside of us. What is the nature of your Self? How can you be more in tune with your inherent nature? How can you allow your beautiful self to just be? How can you be in a state of allowing? How can you inherently shine?

I feel very disconnected from nature lately (and from my natural self). I’m barely spending any time outside and I’m letting my work and family responsibilities overwhelm me. Every time I look outside at my garden which never got off the ground this year, and I think of the days I used to spend hiking, birding, and traveling, I feel disappointment, disconnection, and even shame, for not doing what I love to do. It was so much easier when 1. It was just me, and 2. There was money and time to spare—for taking days off for hikes, volunteering, travelling, supplies.

It feels like I have so much less time this summer. Last summer I went mountain biking, did yoga (in the beginning, anyway), grew a garden, painted a house, hung out with my hubby and animals, and worked. This summer I’ve… worked on the radio show, hung out with my step-kids, hubby, and animals, and worked. What’s missing? Nature, outdoor exercise, time to myself, time for contemplation, time away from the computer, non-stressful work. I need to find ways to resolve this before I lose myself.

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